Combine and perform mime with meditative balances
Cashar 4 / 6
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Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can combine mime with meditative balances to help me deal with negative emotions and I can use positive feelings to try and combat negative feelings.
Muuji qoraalka
Move: mime sequences combined with meditative balances require movements and stillness to portray different emotions.
Move: to improve our mime and meditative balance sequences, the actions must flow.
Think: it is helpful to be able to link the emotions expressed in our mimes to the relevant meditative balance.
Feel: to manage our emotions throughout the day, we can use meditative balances to focus and calm our bodies and minds.
Connect: we should strive to help others in the group who find meditative balances and relaxation techniques difficult.
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weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
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Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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