Eeg dhammaan casharrada
Ji
Athletics: fitness development of pace or power • Jimicsiga
The FITT (frequency, intensity, time and type) principle
Natiijada casharka
I can apply the FITT principle to my training to help improve my fitness.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana