Eeg dhammaan casharrada
Ji
Physical training: principles of training • Jimicsiga
The FITT principle
Natiijada casharka
I can recall and apply the FITT principle to bring about effective overload.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana