Anatomy and physiology: anaerobic and aerobic exercise
Maxay tahay, maxayse hadda
This unit will explore the impact of varying the intensity and durations of exercise upon the build up of lactic acid and recovery rates. Exercises will be classified as either aerobic (with sufficient oxygen) or anaerobic (without sufficient oxygen).
Aqoonta hore loo baahan yahay
- Ardaydu waa inay yaqaanaan aasaaska maadada.
- Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Cutub 5 / 36
Anatomy and physiology: anaerobic and aerobic exercise
This unit will explore the impact of varying the intensity and durations of exercise upon the build up of lactic acid and recovery rates. Exercises will be classified as either aerobic (with sufficient oxygen) or anaerobic (without sufficient oxygen).
4 cashar