Performing at your best
Cashar 12 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can perform under pressure in a competitive scenario.
Muuji qoraalka
Move: putting maximum effort into a performance allows for testing fitness and technique under pressure.
Move: rehearsing key parts of the event beforehand can help to hit peak form when it matters.
Think: managing nerves and using mental strategies can help stay focused and perform to full potential.
Feel: giving your best and reflecting on progress can build confidence and self-belief.
Connect: encouraging others during performance creates a positive and supportive environment.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.