Recap jumps and rotations
Cashar 4 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can jump and land safely with a variety of shapes in the air and/or rotation.
Muuji qoraalka
Move: when preparing to jump or turn, stand tall with feet together, swing arms back and always land with bent knees.
Think: the higher you jump, the more time you have to complete the shape or rotation and land correctly.
Think: explaining the teaching points of jumps/turns to others helps to improve your own knowledge and performance.
Feel: controlling the release from the jump/turn and land requires repeated practice which also builds confidence.
Connect: supportive feedback to peers on strengths and areas for improvement in jump technique requires sensitivity.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana
Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.