Playing together to make our heartbeat and breathing faster
Cashar 1 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can challenge myself and can work with others to have fun when exercising.
Muuji qoraalka
Move: moving throughout the circuit activities will increase my heartbeat and breathing.
Think: keeping moving and working hard, supports our body and mind, helping us to complete the challenges successfully.
Feel: striving to improve your performance and believing in yourself shows courage and will lead to success.
Connect: working with others enables success as well as enjoyment and engagement when exercising.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.