Movement: can you jump in different ways using the appropriate technique?
Cashar 4 / 4
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can apply the best technique for jumping in different ways.
Muuji qoraalka
Move: swinging the arms in time with the intended direction of travel increases momentum and distance achieved.
Think: analysing your performance enables refinement of technique to help improve performance.
Feel: committing to perfect foot placement on every take off and landing demonstrates resilience.
Connect: encouraging yourself and/or others shows a commitment to improvement.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana
Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.