Positional awareness to defend
Cashar 3 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can mark players and deny space in different positions.
Muuji qoraalka
Move: tracking alongside your opponent, staying close to them, makes it difficult for them to get free.
Think: using open vision to look at where the opponent is and where the ball is equires focus.
Think: the fibula and tibia form the lower bones of the leg.
Feel: concentration is needed to track as a defender.
Connect: observing how an attacking opponent moves, can inform a defender's response.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.