U bood nuxurka

Shooting and then rebounding

Cashar 6 / 6

Muuqaalka casharka

Muuqaalku weli diyaar ma aha.

Bogagga casharka

weli lama diyaarin

Faahfaahinta casharka

Natiijada casharka

I can shoot on target and rebound my opponents shots to deny them a point.

Muuji qoraalka
Move: a combination of power and accuracy is achieved with a strong and precise throw. Think: a jump shot that lands in the forbidden zone is illegal. Think: the force exerted by the ball into the rebound net triggers an equal and opposite force back on the ball. Feel: throwing the ball at maximum speed against the rebound net is great for stress relief. Connect: team spirit is created by fostering an environment where team members share ideas and support one another.

Warqadda shaqada

weli lama diyaarin

Imtixaannada

Imtixaankan weli diyaar ma aha.

Waxa ardaydu arkaan

Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.

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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.