Bilateral movement and groundstroke consistency
Cashar 3 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can perform a basic forehand and backhand hitting action with direction and depth.
Muuji qoraalka
Move: fast feet and consistent foot placement behind and to the side of the ball improves groundstroke consistency.
Move: taking back the racket in a C-shape then swinging through low to high improves consistency of shots.
Think: moving early and staying still when hitting helps improve control and accuracy.
Feel: confidence is built by starting simple then progressing at your own pace.
Connect: pushing each other slightly outside your comfort zone requires collaboration and helps you improve.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.