U bood nuxurka

Serving and returning

Cashar 6 / 6

Muuqaalka casharka

Muuqaalku weli diyaar ma aha.

Bogagga casharka

weli lama diyaarin

Faahfaahinta casharka

Natiijada casharka

I can perform a basic overarm serve to start a rally and enjoy game play.

Muuji qoraalka
Move: throwing the ball up high and just in front of the head with the non-racket hand requires accuracy and control. Move: rotating the forearm and snapping the wrist helps bring the ball down into court. Think: understanding the importance of a continental or chopper grip to ensure control and versatility when serving. Feel: commitment and patience is required to learn a new and complex skill. Connect: working with others to practise independently in small groups supports improvement.

Warqadda shaqada

weli lama diyaarin

Imtixaannada

Imtixaankan weli diyaar ma aha.

Waxa ardaydu arkaan

Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.

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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.