Waqtiga soo kabashada wadnaha ka dib jimicsiga
Cashar 6 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can investigate the recovery time of my heart after exercise.
Muuji qoraalka
Your pulse can be felt at the wrist and other places where an artery is close to the skin.
A healthy resting heart rate for adults is between 50 and 90 beats per minute (bpm).
Recovery time is the amount of time it takes your heart to return to its resting rate after being active.
Regular exercise can improve recovery time and overall heart health.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.