Sequences to include counter balance and counter tension on apparatus
Cashar 3 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can create a sequence on apparatus that starts with a counter balance and ends with a counter tension balance using movements with flow to link the balances together.
Muuji qoraalka
Move: quality movements require moving consistently with extension, control and flow throughout the sequence.
Think: linking the balances with movements in canon or unison, changes in level and direction requires careful planning.
Think: designing the sequence involves careful composition to ensure it's high quality.
Connect: ensuring the sequence is performed with flow from start to finish requires strong trust and respect.
Feel: ensuring there is always maximum effort to perform to our very best requires integrity.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana
Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.