Sequences on apparatus in pairs using symmetrical and asymmetrical balances
Cashar 6 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can create a sequence on apparatus that includes symmetrical and asymmetrical balances, with linking movements performed in both canon and unison.
Muuji qoraalka
Move: movements in canon and unison must be performed with quality and fluidity throughout the sequence.
Think: deciding the most effective way to ensure fluidity and accurate timing requires resourcefulness and planning.
Think: effective decision making enables us to ensure a wide range of apparatus is used to bring the sequence to life.
Connect: rehearsing the sequence to ensure fluidity and accurate timing requires respect and communication.
Feel: striving to ensure our pair sequence is performed to the very best of our ability demonstrates self-motivation.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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