Somatotypes
Cashar 7 / 8
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can identify and describe the characteristics of ectomorph, mesomorph and endomorph body types.
Muuji qoraalka
An endomorph is characterised by a higher percentage of body fat and a rounder body shape
A mesomorph has a muscular and well-defined body with a natural ability to gain muscle
An ectomorph is characterised by a slim, lean physique with minimal body fat and muscle
Each somatotype has specific advantages for different types of sports or positions.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana
Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.