U bood nuxurka

Working in pairs to workout and win

Cashar 1 / 6

Muuqaalka casharka

Muuqaalku weli diyaar ma aha.

Bogagga casharka

weli lama diyaarin

Faahfaahinta casharka

Natiijada casharka

I can work effectively with a partner to communicate and cover the court.

Muuji qoraalka
Move: reactions are sped up by performing a split step as the opponent hits the ball. Move: covering the court effectively requires applying advanced speed, reaction time, agility, balance and coordination. Think: applying advanced speed, reaction time, agility, balance and coordination are essential for success. Feel: established pairings have a strong sense of belonging and demonstrate self-motivation to work hard throughout. Connect: when the ball is hit down the middle, effective communication is essential to decide who is best to hit it.

Warqadda shaqada

weli lama diyaarin

Imtixaannada

Imtixaankan weli diyaar ma aha.

Waxa ardaydu arkaan

Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.

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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.