Use mindfulness techniques to help manage emotions
Cashar 3 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can use movement and expression to perform a range of actions that represent emotions that I may experience in life.
Muuji qoraalka
Move: moving our bodies to music requires us to perform actions with clear, defined movements that express emotion.
Think: understanding the words of a song helps create meaningful actions to express our emotion.
Feel: striving to always try your best, even if you feel embarrassed or you find it difficult, shows self-motivation.
Connect: helping others in the group to create movements linked to words shows cooperation and trust.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.