Staying active, fit and healthy with others
Cashar 2 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can work with others and encourage my peers whilst we develop our fitness together.
Muuji qoraalka
Move: different movements challenge our bodies in different ways and require different components of fitness.
Think: making appropriate choices about the type of activity we do can help us to reach our goals.
Feel: knowing my own strengths and striving to make improvements requires self-motivation.
Connect: acting as a role model and encouraging others helps everyone to be successful.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.