Kin-ball and basic rules
Cashar 4 / 6
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Learn the basic rules and techniques of kin-ball.
Muuji qoraalka
Move: striking a kin-ball with your forearm, with hands together and outstretched arms, increases power/control.
Move: sitting on your heel whilst on 1 knee, chest and head down and palms facing up, is a solid base to hold the ball.
Think: creating a square around the set ball limits attacking options.
Feel: hitters should rotate so everyone feels included.
Connect: players feel supported when teammates help them.
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