Backhand shots
Cashar 4 / 6
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Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can hit backhand serves, clears, drives, smashes and drop shots with consistency.
Muuji qoraalka
Move: underarm shots have a U-shaped swing with a slightly bent elbow.
Move: overarm shots have a high elbow and flick movement to meet the shuttle up high in front of the body.
Think: it is sometimes best to run round the shuttle to enable a forehand shot but that requires fast footwork.
Feel: confidence is needed to persevere with tougher backhand shots to maximise learning and muscle memory development.
Connect: striving to help others to improve their performance shows excellent teamwork and cooperation.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
- HordhacDiyaargarow · Ma diyaarsana
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- Imtixaanka dhamaadkaHubi · Ma diyaarsana
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