A practical exploration of fitness tests: balance, coordination, agility and reaction time
Cashar 3 / 26
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Natiijada casharka
I can apply protocols of specific fitness tests that measure balance, coordination, agility and reaction time, and compare results to normative data.
Muuji qoraalka
Balance is measured by the stork stand test.
Coordination is measured by the alternate hand wall throw test.
Agility is measured by the Illinois agility test.
Reaction time is measured by the ruler drop test.
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