La socodka iyo horumarinta doorashooyinka hab-nololeedka (Isbeddelka Cimilada & Joogteynta)
Cashar 10 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can record and monitor lifestyle choices over a period of time.
Muuji qoraalka
Lots of factors contribute towards a healthy lifestyle, including diet, physical activity levels and sleep patterns.
A lifestyle journal is similar to a diary and can be used to track daily habits and activities.
A lifestyle journal can be used to log physical activity, diet and sleep patterns.
Analysing the data collected in a lifestyle journal can highlight areas for improved health goals.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.