The race of your life
Cashar 5 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can prepare my body and partake in the 5km running event.
Muuji qoraalka
Move: keeping your head upright, looking forward, maintains a straight spine and improves breathing even when tired.
Think: maintaining a steady, sustainable pace helps you keep going without needing to stop or walk.
Think: appreciate that skills and abilities gained from this training that can be applied beyond the PE environment.
Feel: pushing through fatigue to keep going and succeed brings a strong sense of achievement.
Connect: congratulating others on their performance, regardless of their 5km time, promotes good sportspersonship.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana
Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.