Blocks and defensive techniques
Cashar 2 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can guard and block effectively to defend against attacks.
Muuji qoraalka
Move: using the bony part of the forearm to block attacks ensures a stronger defence.
Move: blocking with small, controlled movements allows quick reactions to attackers movements.
Think: returning quickly to a guard position after each block keeps your defence ready.
Feel: practising controlled and safe blocking and striking techniques develops and demonstrates respect.
Connect: working cooperatively and communicating clearly with partners ensures safe and effective practice.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.