Physical training: principles of training
Maxay tahay, maxayse hadda
This unit will explore the guidelines or principles that we should follow when training to improve health, fitness and sporting performance.
Aqoonta hore loo baahan yahay
- Ardaydu waa inay yaqaanaan aasaaska maadada.
- Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Cutub 14 / 36
Physical training: principles of training
This unit will explore the guidelines or principles that we should follow when training to improve health, fitness and sporting performance.
6 cashar